Thursday, May 31, 2012

How to Get Big Biceps & Deltoids (Bruce Lee Arm Training) | Natural ...

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How to Get Big Biceps & Deltoids (Bruce Lee Arm Training) | Natural ...
May 31st 2012, 08:54

Before checking out the video, here are a few questions people typically ask themselves before doing deltoid exercises

Question by brandon n: How can I get more definition for my biceps, triceps, deltoids, arms, and shoulders?
Im 14 years old 112 pounds 5 foot 2 inches (around there) please leave answers of what exercises how many reps and how many times a week and nothingthat would stunt my growth spurt please, please answer thank you and have a good day/evening
oh something that can work my pecs too
oh something that can work my pecs too

Best answer:

Answer by Amanda
shakew8. or steroids duhh its actually pretty self explanitory

Know better? Leave your own answer in the comments!

Now onto the video!


Video Rating: 4 / 5

Facebook me! www.facebook.com This workout video may seems not controversial at all, but I'd point out some of my training philosophy and life perspective, remember we are the human and we can't been taught like standardized product! So in this video I am going to inspire to on how to develop your shoulder muscle/definition, it includes biceps, deltoids and lats, ect.

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