Here’s my dietary template this season: high fat, moderate protein, lower carbohydrate, hold the bread, low toxin, no processed foods, morning coffee, less beer, more wine/whiskey/tequila, zero refined sugar, extra honey, chocolate rewards, unpasteurized dairy, cultured foods daily, androgenic/anabolic herbs and supplements for peak mental and athletic performance.
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Source:
http://feralhealth.wordpress.com/2013/01/20/the-feral-health-template/